The Health and Nutrition talk was at kantar an market research company at vpark madhapur.The company is celebrating month of  may as a nutrition month to encourage the employees to be fit and healthy . the talk highlighted the need to eat healthy food to prevent non comunical disorders like diabetes CHD and obesity which are increasing in alarming numbers.  eating seasonal fruits and vegetables to a  magic number of 5 servings was emphasised along with use of traditional oils like mustard, soyabeanoil, ricebran oil that can be continued but sparingly.there was active participation from d team members who we’re screened forr bmi and were also given brief diet counseling by team of dietitians.