Pages Menu
TwitterRssFacebook
Categories Menu

Posted on Aug 19, 2014 |

Top 10 Tricks To Lose Your Weight

Top 10 Tricks To Lose Your Weight

1. Set realistic goals

2. Spread your calories around

3. Diet foods not required

4. Drastic changes not recommended

5. Portion control

6. Cook it yourself

7. Some fat is OK

8. Sugar is not evil

9. Say No To Alcohol

10. Have your cake too?