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Posted on Aug 18, 2014 |

Tips To Heal Cracked Heels

Tips To Heal Cracked Heels

1. First of all, soak feet or hands in warm soapy water. Wash with warm water.

2. During the day, hydrate and protect feet with a protective and moisturising cream and at night after applying  you can wear cotton socks to allow the cream to sink deeper.

3. An insole or a heel cup may be used to keep the fat pad from expanding sideways. This is worn in the shoe and can be very effective at prevention.