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Go Fish If you suffer from dry eyes, up your seafood intake. Salmon, sardines, and mackerel contain omega-3...

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1. Gives your immune system a boost. Vitamin C is like our immune system’s jumper cables, and lemon juice is...

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Coconut is known for its antifungal, anti bacterial properties: Coconut oil forms the base of many Ayurvedic...

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Laughing not only eases stress, promotes social bonding, and lowers blood pressure, it may also boost your...

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