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Most recent articles

Healthy Tip

Posted on May 26, 2014 |

Take regular walks — after dinner with the family, a walk instead of a drive or take the dog for a...

Diabetic Retinopathy

Posted on May 23, 2014 |

Source : Diabetes is a disease that occurs when the pancreas does not secrete enough...

Healthy Tip

Posted on May 23, 2014 |

Choose fat-free or low-fat milk, yogurt and cheese -Milk & Milk Products have more of calcium and...


Posted on May 22, 2014 |

Avoid drinking tea and coffee immediately after meals as they interfere in the absorption of iron from the...


Posted on May 21, 2014 |

If you are eating canned fruits or vegetables, wash them before you eat. It helps cut out the sugar and half...

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