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Most recent articles

5 Tips for healthy skin care

Posted on May 30, 2014 |

Tips for healthy skin care   1. Protect yourself from the sun  One of the most important ways to take...

8 Healthy Habits

Posted on May 30, 2014 |

1. Always Eat Breakfast 2. Eat More Fruits & Vegetables 3. Limit Sweetened Drinks 4. Limit Screen Time...

Reasons to Drink Green Tea Daily

Posted on May 28, 2014 |

Have you been wondering “what’s all the fuss about green tea?” Now you can stop wondering and start...


Posted on May 27, 2014 |

Cucumber: reduces cholesterol, promote digestion, helps in weight loss, Rehydrate & remineralizes the...

Diabetic Retinopathy

Posted on May 23, 2014 |

Source : Diabetes is a disease that occurs when the pancreas does not secrete enough...

Healthy Tip

Posted on May 23, 2014 |

Choose fat-free or low-fat milk, yogurt and cheese -Milk & Milk Products have more of calcium and...

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