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Most recent articles

15 health benefits of garlic

Posted on Jul 17, 2014 |

Indian curries are incomplete without garlic – a simple ingredient with packed health benefits. It is very...

Exercise for a Healthy Heart

Posted on Jul 17, 2014 |

Your heart is a muscle, and it gets stronger and healthier if you lead an active life. Active people are...

9 Tips to help Think Positive

Posted on Jul 14, 2014 |

Here are nine things to help overcome negative thoughts that you can try: 1. Meditate or do yoga. One of the...

Health Tip

Posted on Jul 7, 2014 |

Go Fish If you suffer from dry eyes, up your seafood intake. Salmon, sardines, and mackerel contain omega-3...

Health Tip

Posted on Jul 6, 2014 |

Go Herbal For varicose veins, try horse chestnut, an herbal extract that’s been shown in studies to...

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