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Posted on Nov 22, 2014 |

How do you start a conversation about mental health?

How do you start a conversation about mental health?

How do you start a conversation about mental health?

You don’t need to be an expert to talk about it. And it’s often the small things you do and say that can make a big difference to someone – like asking ‘How are you?’ or dropping them a text to say hello.

There are lots of simple, everyday ways you can support someone who has a mental health problem. Small things can make a big difference – like being there to listen, keeping in touch and reminding the other person that you care.

How do you start a conversation about mental health?