Home Remedies For Digestive Disorders In Monsoon
Stomachache:Cook ½ cup rice with 4 cups of water with freshly ground ginger powder or crushed ginger and salt. Powder long pepper and fry it in a spoon of ghee, and add it to the gruel. Consume it hot.
It is very light to digest, and relieves colic pain.
Hydration:Cook ½ cup rice with 4 cups of water, with ginger paste (½ tsp), jeera powder (½ tsp) and salt. Add ½ cup pomegranate juice and 1 tsp honey when the gruel is warm.
This gruel rehydrates the body and supplies energy. It soothes inflamed walls of the intestine, and controls bowel movements.
Flatulence:Cook ½ cup rice with 4 cups of water, haritaki (alum) powder and roots of pepper together. Add salt. Consume when warm.
It relieves flatulence, and regularises bowel movements.