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Posted on Jul 21, 2014 |

Health Benefits Of Watermelon

Health Benefits Of Watermelon

Succulent juicy melon when they are in season and deliver an array of nutrients, vitamin and minerals. It is also incredibly hydrating  and is naturally low-fat. Make this melon a part of your daily diet and you will have amazing benefits that range from improving to nourishing your eyes and revving up your immune system.

  1. Cardiovascular & Bone Health
  2. Reduces Body Fat
  3. Anti-inflammatory & Antioxidant Support
  4. Diuretic & Kidney Support
  5. Muscle & Nerve Support
  6. Alkaline-forming
  7. Improves Eye Health