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Posted on Aug 21, 2014 |

Easy Diet Tips

Easy Diet Tips

  1. Eat Smaller Portions And Avoid Gorging Yourself
  2. Use Little Plates To Trick Yourself  Into Serving Smaller Meals
  3. Get off  The Subway One Stop Early And Walk Extra To Work Or To Home To Burn More Calories
  4. Avoid Liquid Calories, Swap Your Double Latte For A Cup Of Green Tea And Drink A Plenty Of Water Feel Full