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Posted on Dec 3, 2014 |

Flossing after Brushing

Flossing after Brushing

Flossing after Brushing… Flossing is necessary to remove particles brushes miss. Flossing before brushing exposes areas that can benefit from the fluoride in your...

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Posted on Oct 6, 2014 |

Exercise for Asthmatics

Exercise for Asthmatics

Exercise for Asthmatics – Exercise, when done in the asthmatic style, reduces severity of asthma. So change into your tracks, and try these out. – Warm up:...

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Posted on Sep 29, 2014 |

Exercising Benefits

Exercising Benefits

- Helps weight reduction by mobilizing excess fat from the body – Encourages people to quit smoking for maintaining proper health and fitness – Improves...

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Posted on Jun 2, 2014 |

4 Yoga Postures To Beat Constipation

4 Yoga Postures To Beat Constipation

Vajra Asana This asana’s influence is on the vajranadi, which is connected with genital and urinary organs. This is the only asana that is practised after taking meals...

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