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Posted on Sep 22, 2014 |

Throat Infection Precautions

Throat Infection Precautions

- Take to salt water gargles, herbal teas, and lozenges. They can provide temporary pain relief. – Paracetamol may help control fever and pain Get adequate bed...

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Posted on Sep 21, 2014 |

10 bone builders

10 bone builders

10 bone builders: Milk Nuts and seeds Egg yolk Fortified cereal Yoghurt and cheese Fish Vegetables Boron Fats...

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