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Posted on Oct 3, 2014 |

Who’s at risk for Heart Attack?

Who’s at risk for Heart Attack?

Who’s at risk for Heart Attack? Anyone who has the following signs re at risk of having a Heart Attack: – Smoking – Diabetes – High cholesterol level...

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Posted on Oct 3, 2014 |

Few Extra Benefits of Drinking Water

Few Extra Benefits of Drinking Water

Few Extra Benefits of Drinking Water – Drinking 2 glasses of water in the morning helps activate internal organs – Drinking 1 glass of water before a meal...

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Posted on Oct 2, 2014 |

Do You Know these Facts

Do You Know these Facts

Do You Know these Facts – Cardio activity is absolutely imperative to our health and well-being. – One needs to do a minimum of 40 min to 1 hour of cardio...

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