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Posted on Apr 23, 2015 |

Insomnia – Lack of Sleep

Insomnia – Lack of Sleep

       A sufficient 8hrs sleep makes a person healthy and happy. Sleep makes the body and mind relax, and generates kit start energy for the next day. In the present...

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Posted on Apr 23, 2015 |

Importance of Calcium

Importance of Calcium

Calcium is the most important and essential mineral present in our body. It helps in building bones, teeth, helps clot blood, and nervous system requires calcium for...

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Posted on Apr 22, 2015 |

Cervical Cancer Quick Facts

Cervical Cancer Quick Facts

Regular Pap Smear Test decreases a woman’s chances of developing Cervical Cancer by 5 times. Higher number of pregnancies increases risk. Women who smoke are 2 times...

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Posted on Apr 22, 2015 |

Bird Flu / Avian Influenza Virus H5N1

Bird Flu / Avian Influenza Virus H5N1

#BirdFlu is also called as #AvianFlu (#H5N1).  Bird Flu is an infectious viral disease of birds caused by #AvianInfluenzaVirus A (H5N1).It can rapidly spread among...

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Posted on Apr 21, 2015 |

Muscle Cramps

Muscle Cramps

A sudden tightening, contraction or pull with sever pain in the muscles is called Muscle Cramp. It is acommon problem for sports man/woman, pregnant woman, if any nerve...

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