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Posted on Jul 17, 2014 |

15 health benefits of garlic

15 health benefits of garlic

Indian curries are incomplete without garlic – a simple ingredient with packed health benefits. It is very strong and bitter but adds an unbelievable flavour to the...

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Posted on Jul 17, 2014 |

Exercise for a Healthy Heart

Exercise for a Healthy Heart

Your heart is a muscle, and it gets stronger and healthier if you lead an active life. Active people are nearly half as likely to get heart disease as people who...

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Posted on Jul 16, 2014 |

Important Precautions for Diabetes

Important Precautions for Diabetes

The following  tips for choosing and planning diet will considerably help u to reduce and maintain glucose level. 1-Control Diabetes by Losing Weight: The most...

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Posted on Jul 16, 2014 |

Why smoking is more dangerous for women

Why smoking is more dangerous for women

Women smokers are on the rise. Here are some facts you didn’t know about women and smoking: About 200 million of the world’s one billion smokers are women Far fewer...

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