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Posted on Jul 21, 2014 |

Health Benefits Of Watermelon

Health Benefits Of Watermelon

Succulent juicy melon when they are in season and deliver an array of nutrients, vitamin and minerals. It is also incredibly hydrating  and is naturally low-fat. Make...

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Posted on Jul 20, 2014 |

Health Tips

Health Tips

A garlic a day: Garlic is the mother of all cures. Researchers in Liverpool have found that 5ml of garlic extract lower levels of a disease-causing chemical by up to 48...

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Posted on Jul 20, 2014 |

Best Diet Tips Ever

Best Diet Tips Ever

Drink plenty of water or other calorie-free beverages. Before you tear into that bag of potato chips, drink a glass of water first. People sometimes confuse thirst with...

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