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Posted on Jul 30, 2014 |

Top 10 stress relief tips

Top 10 stress relief tips

We all know what pressure is like at work with meetings and deadlines. However, stress develops if workers can no longer cope with the pressures placed upon them. Here...

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Posted on Jul 29, 2014 |

10 self-help tips to stop smoking

10 self-help tips to stop smoking

If you want to stop smoking, you can make small changes to your lifestyle that may help you resist the temptation to light up. Think positive You might have given up...

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Posted on Jul 28, 2014 |

Eliminating Dandruff the Natural Way

Eliminating Dandruff the Natural Way

Dandruff is an unsightly, uncomfortable, and embarrassing problem — but there are many ways to eliminate it, and they do not all rely on harsh and abrasive chemicals....

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Posted on Jul 23, 2014 |

The Best Foods For Women in Their 20s

The Best Foods For Women in Their 20s

Drink two eight-ounce glasses of vitamin D-fortified, low-fat milk every day. You’ll get 581 milligrams of calcium and five micrograms of vitamin D, the perfect...

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