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Posted on Aug 28, 2014 |

Health Benefits Of Beetroot

Health Benefits Of Beetroot

1. Lower Your Blood Pressure 2. Boost Your Stamina 3. Fight Inflammation 4. Anti-Cancer Properties 5. Rich in Valuable Nutrients and Fiber 6. Detoxification...

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Posted on Aug 28, 2014 |

Health Benefits Of Garlic

Health Benefits Of Garlic

A Clove Of Garlic Keeps Doctor Away   High Cholesterol Poor Digestion Low Energy Blood Sugar Colon Cancer Yeast Infections Breast Cancer Boosts In Immune System...

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Posted on Aug 27, 2014 |

Diets for Fast Weight Loss

Diets for Fast Weight Loss

Eat vegetables to help you feel full. Drink plenty of water. Get tempting foods out of your home. Stay busy — you don’t want to eat just because...

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Posted on Aug 27, 2014 |

health benefits of papayas

health benefits of papayas

1. Lowers cholesterol 2. Helps in weight loss   3. Boosts your immunity   4. Good for diabetics 5. Great for your eyes   6. Protects against arthritis 7....

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Posted on Aug 27, 2014 |

Benefits of eating fish

Benefits of eating fish

Heart disease Alzheimer’s Cancer Depression Arthritis Social benefits According to research carried out in Mauritius, children given lots of fish from the age of...

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Posted on Aug 26, 2014 |

Health Benefits Of Walking

Health Benefits Of Walking

Some of the benefits include: Increased cardiovascular and pulmonary (heart and lung) fitness. Reduced risk of heart disease and stroke. Improved management of...

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