Benefits of Mustard Oil
Mustard oil is excellent for massage during winters. It is beneficial in many ways..
Mustard oil is considered to be an oil that has low saturated fat as compared to other cooking oils.
Benefits of Mustard Oil:
- Helps to stay away form coronary heart diseases
- It can be used as an antibacterial oil
- Helps to detoxify human body
- Helps to reduce hair fall through improved blood circulation if it ismassaged on scalp
- Stimulates digestion, circulation and excretory system
- It can be used as an irritant for stimulating sensation in senseless organs and muscles. Irritants are also useful for driving up muscles.
- Helps preventing fungal growth, thus it can be used as anti-fungal
- Helps in winter for making body warm and generating mild irritating effect through massage on body
- Helps making immune system strong
- Useful for treating cough and cold
- Protects teeth from germs if rubbed on gums and make gums