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Posted on May 30, 2014 |

5 Tips for healthy skin care

5 Tips for healthy skin care

Tips for healthy skin care   1. Protect yourself from the sun  One of the most important ways to take care of your skin is to protect it from the sun. A lifetime...

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Posted on May 30, 2014 |

8 Healthy Habits

8 Healthy Habits

1. Always Eat Breakfast 2. Eat More Fruits & Vegetables 3. Limit Sweetened Drinks 4. Limit Screen Time 5. Increase your physical activity 6. Eat Meals together as a...

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Posted on May 28, 2014 |

Reasons to Drink Green Tea Daily

Reasons to Drink Green Tea Daily

Have you been wondering “what’s all the fuss about green tea?” Now you can stop wondering and start drinking…green tea, that is. This flavorful beverage offers many...

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Posted on May 27, 2014 |

HEALTHY TIP

HEALTHY TIP

Cucumber: reduces cholesterol, promote digestion, helps in weight loss, Rehydrate & remineralizes the body on summer.

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