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Posted on Jul 6, 2014 |

Drink Lemon Water Everyday

Drink Lemon Water Everyday

1. Gives your immune system a boost. Vitamin C is like our immune system’s jumper cables, and lemon juice is full of it. The level of vitamin C in your system is one of...

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Posted on Jul 5, 2014 |

Identify the signs of a Heart Stroke

Identify the signs of a Heart Stroke

F.A.S.T. is an easy way to remember the sudden signs of heart stroke. When you can spot the signs, you’ll know that you need to call an ambulance for help right...

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Posted on Jul 5, 2014 |

Health Benefits Of Drinking Water

Health Benefits Of Drinking Water

Water is the primary transporter of nutrients in the body. Without it, your body cannot take up the nutrients that you get from the food that you eat. A glass of plain...

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Posted on Jul 4, 2014 |

Five Uses Of Drinking Water Everyday

Five Uses Of Drinking Water Everyday

Drink Eight Glasses Each Day Scientists say there’s no clear health benefit to chugging or even sipping water all day. So where does the standard advice of drinking...

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Posted on Jul 4, 2014 |

Health Tips

Health Tips

Coconut is known for its antifungal, anti bacterial properties: Coconut oil forms the base of many Ayurvedic medicinal preparations. Cherries reduce pain and...

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