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Posted on Jul 14, 2014 |

9 Tips to help Think Positive

9 Tips to help Think Positive

Here are nine things to help overcome negative thoughts that you can try: 1. Meditate or do yoga. One of the first things I did was head to a yoga class. It took my...

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Posted on Jul 7, 2014 |

Health Tip

Health Tip

Go Fish If you suffer from dry eyes, up your seafood intake. Salmon, sardines, and mackerel contain omega-3 fatty acids, which the body uses to produce tears, among...

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Posted on Jul 6, 2014 |

Health Tip

Health Tip

Go Herbal For varicose veins, try horse chestnut, an herbal extract that’s been shown in studies to strengthen veins and reduce swelling. The herb is also...

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