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Posted on Jul 29, 2014 |

10 self-help tips to stop smoking

10 self-help tips to stop smoking

If you want to stop smoking, you can make small changes to your lifestyle that may help you resist the temptation to light up. Think positive You might have given up...

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Posted on Jul 28, 2014 |

Eliminating Dandruff the Natural Way

Eliminating Dandruff the Natural Way

Dandruff is an unsightly, uncomfortable, and embarrassing problem — but there are many ways to eliminate it, and they do not all rely on harsh and abrasive chemicals....

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Posted on Jul 23, 2014 |

The Best Foods For Women in Their 20s

The Best Foods For Women in Their 20s

Drink two eight-ounce glasses of vitamin D-fortified, low-fat milk every day. You’ll get 581 milligrams of calcium and five micrograms of vitamin D, the perfect...

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Posted on Jul 21, 2014 |

Health Benefits Of Watermelon

Health Benefits Of Watermelon

Succulent juicy melon when they are in season and deliver an array of nutrients, vitamin and minerals. It is also incredibly hydrating  and is naturally low-fat. Make...

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Posted on Jul 20, 2014 |

Health Tips

Health Tips

A garlic a day: Garlic is the mother of all cures. Researchers in Liverpool have found that 5ml of garlic extract lower levels of a disease-causing chemical by up to 48...

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