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Posted on Oct 27, 2014 |

Healthy Benfits of Spinach

Healthy Benfits of Spinach

Healthy Benfits of Spinach – – Rich in Minerals & Vitamins – Regulates Blood Pressure – Boosts Immune System – Maintains Healthy Brain...

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Posted on Oct 26, 2014 |

Treatment of Wounds

Treatment of Wounds

Treatment of Wounds: Many times wounds can be treated at home. Treatment of wounds involves four important measures: Stopping active bleeding: This is done by applying...

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Posted on Oct 26, 2014 |

Pre-Workout Foods

Pre-Workout Foods

Pre-Workout Foods – *Eggs *Brocolli *Cottage Chesse *Berries *Asparagus *Oats *Apples *Brown Rice *Youghurt *Chicken...

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Posted on Oct 25, 2014 |

5 Tips to Manage Headaches in Children

5 Tips to Manage Headaches in Children

5 Tips to Manage Headaches in Children: * Follow a regular schedule: avoid headache triggers like disrupted sleep, skipped meals. * Obtain written instructions from...

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